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I’ll be at a club, maybe at a gym, but that doesn’t guarantee you learn a dance routine. What I’m referring to is a dance routine that has a purpose and that you can repeat in public when the choreography calls for it. If you go to a dance studio and you don’t know anything […]
The “South Korean dance” known as belly dance is well known in Korea and there are many different types that are popular among a variety of cultures. Belly dancing in the Philippines is usually done on the beach or in a park. Belly dance has been popular in Latin America for many years thanks to […]
The only calorie is that you’re twerking, so that the song has to do it’s job and it’s probably not gonna be more than that. If you wanna get a good sound then you need to hit the floor. If you play with your feet and you have to run around a lot, then you […]
Yes, there are people who can actually perform in these types of dances. Can a dancer be good at multiple types of dancing? Of course! Can a dancer start their own dance company? Yes. Can a dancer have a solo career or a group career? Yes. You can have a solo dancing career. There are […]
A musical genre? A lifestyle? A musical form? Maybe Hip Hop is a movement? A style? An aesthetic? What do you think? Are you a hip hop fan? Do you love hip hop? Do you dislike hip hop? Do you feel compelled to hate hip hop? What is your ideal response to the question, “how […]
The hip flexor is not the only muscle working; the thoracic and anterior abdominal muscles are also activated. How do these muscles work? The hip flexors are mainly responsible for keeping your pelvis in a normal sitting or standing position. As the pelvis moves, your pelvis flexes and extends. When the hip flexors contract, they […]
That depends on how many calories you need from the Twerking to maintain that Twerking motion. There are a variety of Twerking activities that will get you more calories out of your Twerking. What is your biggest mistake when Twerking? Failing to eat enough. Eating calories has been shown to increase Twerk count and endurance. […]
We’ve already heard you loud and clear, and we now have another amazing case to prove it – this time we’re talking about Dr. Gwyneth “Pokey” Jones, the woman who lost 20lbs by dancing. The dance moves are not just for belly dancers – Dr. Gwyneth has even used them to lose weight in the […]
Well, it will be with us for quite awhile. That’s why I’m offering my special tutorial with a belly dancing course for every female. For starters, let’s talk about how my personal belly dancing class will be presented. Belly dancing is fun! But the one with the highest number of beginner dancers will probably come […]
This is just a simple movement. You have to keep your feet out of the way of the ball, but that is not important. The goal is to move your feet out of the way of the ball as fast as possible; it’s also important to stay close to the ball. What is the dance […]