That depends on how many calories you need from the Twerking to maintain that Twerking motion. There are a variety of Twerking activities that will get you more calories out of your Twerking.
What is your biggest mistake when Twerking?
Failing to eat enough. Eating calories has been shown to increase Twerk count and endurance.
Is Twerking better than Twerking and jumping into the pool?
No. Twerking is not better than Twerking. The more you twerk, the bigger your heart rate goes.
Is Twerking worse than Twerking and jumping into the pool?
No. Twerking is not worse than Twerking. Twerking has been shown to increase endurance and health in both cardio and weight training.
Is your Twerking a workout?
Yes. Twerking can be a workout and there are many people who use Twerking to increase their cardio abilities. We believe that Twerking is a full body practice and should be practiced in a gym, on a field, or any place where you aren’t restricted in your movements.
Are Twerking exercises easier than lifting weights for your chest muscles?
Yes. You don’t have to lift loads the same way to get that twerk up.
I thought I had it all figured out. My boyfriend got me a new bicycle! He had this new bike, which he had bought on Craigslist, and I had been talking to this person on his facebook page… and I had been chatting with him on my phone. After I told him I had to go to work on Monday, he said he was going to take me to this new bike factory and fix me up with all the latest bikes that were made to make my bike look even better. I thought about it for a few minute, and told him I didn’t want it, but that it had to do with making my bike look even better. I decided to take him at his word and say yes. So off we went, to where I thought it was. It was one of those crazy industrial bike plants, as if someone had just built a spaceship and decided to build it for me. The factory told me that it was an old school one, built by a man who had worked in the field since the 20’s. I had just realized that was a good enough reason. While walking around, I had begun to notice
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