Can I learn pole dancing at home? – Sarah Jade Pole Dancer


Yes! At my local pole dance studio, I’m happy to teach you how to do step dances. You’ll have the class done in under 30 minutes (a great time saver) and be able to move out and dance at a more relaxed pace. You could start your pole dancing journey here right away at the local pole dancing studio. The studio is open late into the night from 9pm – 12am and offers different classes for children and adults. They have also taken part in many International Pole Dance competitions in the last few years! Check out their website to discover more about the studio, please feel free to contact us or visit the studio for more information.

Who can I contact to help me find a partner? You can contact the club to ask for a partner.

Is my local club a good place to start? A number of clubs have been involved with the sport in Northern Ireland. These include: The Stranorgy Club, The Sinex Club, The Ballymena Pole Club, The Blackpool Pole Club, The Ballymore Pole Club, The Stranorgy Community Council and the Irish Paddling Club.


Is there a club near me? Yes, there is one near you!

What is a pole dance class? A pole dance class is a free class designed to get you started on your journey towards full pole dancing and in a fun environment. Please click here for more information on a pole dance class and how to book a class for you or your friends.

What is the cost of the class? The cost of a pole dance class is £10.00 GBP per session, or you can book the class via this website http://www.polesyndicate.org.uk/ . You will have a choice of a full class from 1 to 5 students. You do not need to pay each student individually for a class. You can buy your class from this website, or you can call the club office on 020 8212 5800, or email us on info@polesyndicate.org.uk .

Is there a minimum age for pole dancing? There is always a minimum age for any sport including pole dancing. If you have difficulty understanding a young person’s pole dancing abilities, you can talk to them before going and get their views on the sport.

Bird - Pole Dance Dictionary
Do pole dancing classes contain contact information for my local club? Yes and no. A variety of clubs all over Northern Ireland have a contact centre

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