Can you lose weight pole dancing? – Pole Dance Wear Uk


I’m not going to go into the weight loss aspect of pole dancing. If you want to make a weight loss claim and you want to do it in competition, then good for you. If you want to go with some sort of a weight loss contest, it is not my place to say that is a reasonable thing to say.

I’m happy to say I lost weight. I’m not going to say I’ve won all the big competitions. I don’t like to talk about the little things because I want people to go, “Hey, I saw that little thing on Instagram. I’m doing that, too.”

But I’ve got a good friend of mine who is an Olympic pole dancer and they’ve both lost a lot of weight doing those type of competitions that they compete in. You would think you would have to keep eating the same amount, but that’s not the case. It’s a big part of the equation: Just eating right for your body and exercising that’s the big part of it.

You know, most people might not even realize that they’re eating when they look at a plate or a plate of food that they’ve never seen before. Even people who lose weight, what I hear frequently is, “Well, I need to start exercising.” And people usually don’t have the willpower.


So that may or may not be the motivation for you – you know, if you’re going, “I’m going pole dancing. I’m going to lose weight.” And I’ll say, “No, I’m not. I’m not going to do that. I think I want to do this because I’m really passionate about it. Why would I not want to stick to it?” I don’t want people to think “Well, I’ve got enough willpower to be a regular exercise guy and now I’m going to do these other things to burn this extra energy.”

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People would say that. It’s not a diet either, I just find it a better way.

I think I feel that way when I eat at a restaurant and I feel like eating a lot, whereas if something doesn’t happen I feel like I’m a failure for eating. I think that’s healthy. What I did last year is that my wife and I were going to a barbecue party and I decided to go to the barbecue alone. We have no food allergies, no food intolerances, just don’t eat anything out of the box.

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