Is there a weight limit for pole dancing? – Pole Dancing Pictures

No! Dancing for the public is the same as for the private dancer and is not limited to the weight set by the state.


Can pole dancing be combined with other physical activities?

You are not required to combine dance and physical activity in order to participate in pole dancing. You are only required to participate in one or the other to qualify for your state’s state dance license. For example, if you only want to be able to hold your pole and perform in a dance competition.

I want to perform as a pole dancer. Do you accept amateur dancers?

Yes! In addition to a state’s state dance licence, you may also perform on stage as a pole dancer in private adult entertainment venues.

I am interested in performing in a pole dancing competition or in competitions in which there is only one pole dance. Where can I learn about pole dance competitions, etc.?

To learn more about the different types of pole dancing events or performances, feel free to visit pole dancing’s official online pole dance website: NCA PoleDance.org

Can I compete in a pole dancing competition in another state?

Yes! To compete in a pole dance competition in another state, you must be registered in that state’s state dance competition. Contact the state’s pole dancing commission directly for more information on the state’s state dance competition. For competitions in which there is only one pole dance per state, the NCA PoleDance.org page contains helpful information about pole dancing events or performances in other states.

My child was not invited to perform in a pole dancing competition, what should I do?

The NCA’s pole dancing division does provide all parents with a great opportunity to showcase their child’s pole skills to potential employers. As always, you should make sure that your child’s physical fitness and health are both at a reasonable, acceptable level prior to participating in any pole dancing competition.

Where do I learn more about pole dancing?

NCA pole dancing has an active online forum devoted entirely to information and advice. The forum contains information regarding every element of pole dancing competition and training — from pole design and equipment selection to pole discipline, etiquette, etc.

For more information about the different types of pole events, performers or performances, visit NCA pole dancing’s official website.

What is an adult performance arena?

Adult performance arenas consist of a facility for performers with the capacity to hold up to 1,500 people and a

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